Zinc And Your Hair
Did you know that zinc is super important for a good head of hair?
It’s not only required for our overall health, but it’s also very essential for the growth of healthy hair. When its levels get low, your hair will suffer first.
Zinc is an essential mineral and that means that our bodies don’t produce it ourselves so we have to eat foods rich in Zinc.
In Australia we have very low levels of Zinc and as a result many of us are not getting as much as we need.
Sadly these days it’s not always enough to have a well balanced unprocessed diet, sometimes we need a good supplement.
So what part does Zinc actually play in our bodies?
We need Zinc for division and growth of every cell in our body, including our hair. It also plays a big part in keeping our immune system strong therefore preventing catching colds for example.
It also helps us heals faster, has an impact with creating DNA and is required for good thyroid function.
As you can see it’s a super important mineral for your hair and all of you. If you’re not getting enough your body will take what it has to the more important parts of your body and your hair will suffer.
A good supplement will help and in salon I have a range of fabulous high quality supplements especially designed at a good head of hair. You guessed it, it’s got Zinc in it, among other fabulous things of course.
Apotecari Mane Event is Vegan and had many activated vitamins and minerals which means your body can absorb it quickly. This is good for everyone but particularly for people that have problems absorbing all the nutrients from their food.
If you’d like to book an appointment to give your hair or scalp some love. I’d be happy to talk through it’s current condition as part of your initial consultation. All the details to make a booking can be found here.